Get ready for ‘Xbox Fitness’: Famous trainers to track your heart rate, pump you up on Xbox One

Meet “Xbox Fitness,” a new online service built exclusively for Xbox One that takes the world’s most popular fitness videos and makes them interactive. The extensive library from the world’s biggest fitness brands, including Beachbody’s P90X (Tony Horton) and INSANITY (Shaun T), Jillian Michaels, Tracy Anderson, will be available for free with Xbox Live Gold memberships through December 2014.

Using precision Kinect technology, “Xbox Fitness” can read your heart rate without a monitor, see which muscles are most engaged by measuring the power, force and transfer of weight in your body, and track the quality of your performance by measuring your balance, tempo and form.

“What makes Xbox Fitness so innovative is the feedback it gives you,” says INSANITY’S Shaun T. “The Kinect sensor can evaluate your form, tell how high you’re jumping, how hard you’re punching and even read your heart rate. It’s that little missing piece of validation that hasn’t been possible for home fitness products before. ‘Xbox Fitness’ completes the puzzle.”

“Xbox Fitness” will deliver personalized program recommendations based on your workout history and past performance, highlight the most popular workouts among Xbox Fitness users, and offer a variety of workouts, from 10 to 60 minutes in length.

It also helps push you to work harder and stay motivated. Challenges are integrated into your workouts through Xbox Live, tracking your performance history and awards and delivering competitive social challenges. For instance you can challenge your friends to beat your performance and compare yourself with the Xbox Fitness community.

“Xbox Fitness” will launch this holiday season, just in time to get a jump-start on your New Year’s resolutions. With an Xbox Fitness Pass, included free with your Xbox Live Gold membership through December 2014, you’ll have unlimited access to the world’s best workouts, only on Xbox One.

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Steve Clarke
Microsoft News Center Staff